Tips by Taryn
Taryn Brumfitt is an Adelaide mum of three who is helping change the way Aussie women think about themselves.
As the founder of the Body Image Movement, she is on a quest to redefine and rewrite the ideals of beauty. The job is simple; harness and facilitate positive body image activism by encouraging women to be more accepting of who they are, to use positive language regarding their bodies and others, and to prioritise health before beauty.
Aussie Farmers Direct strives to always offer quality local grown food at an affordable price with exceptional customer service. Taryn and her Body Image Movement firmly believe in “targeting real beauty from the inside out” and fuelling your body (and your families) with wholesome and easy-to-prepare meals and snacks.
In a series of videos, Taryn provides no nonsense tips to quick and healthy meal planning. Passing on some of her valuable insights and practical tips to our customers will help us effectively tackle life’s little challenges and make things easier for mums across the country.
Sick of hearing “I’m hungry”?
Well put that aside and set up a ‘self-serve shelf’ for the kids. If they are old enough to use the iPhone or iPad then they are old enough to get their own snacks. Create a space in your fridge and pantry for healthy snacks. It’s a great way to plan for that call out for the kids after school or on weekends. Its healthy, better on the budget and most importantly better for you.
View More Video ‘Tips by Taryn’: AussieFarmers.com.au